So if you follow the blog then you probably read my post about a month ago about my detox cleanse and what that experience was like. I talked briefly in that post about the need to cleanse and detoxify the body from the toxins and build up that we all have in our bodies due to the foods we eat, air we breathe, chemicals we are exposed to, etc.
I also did a post not too long ago talking about the importance of an alkaline body and ensuring that the ph in your body is not too acidic and the dangers and consequences that you face if it is.
I got a tremendous amount of responses and questions with both of those posts, and I promised that as I continued to research and educate myself on these topics that I would share that with all of you.
I recently stumbled onto some products that I’ve talked about in other posts that I am using to help me with balancing the ph in my body and hopefully overcoming the insanely costly and annoying dental issues I have faced for the better part of my life.
What I didn’t realie was the other effects they would have on my body. What I have learned since starting them is quite honestly MIND BLOWING!!
Even when I was writing the post about the need to detoxify your body and how different foods produce acid in the body - I didn’t actually understand the process your body goes through during those types of things and what it truly means.
I didn’t understand that if you drink a soda, your body is flooded with acid (soda has a ph level of 2.5 - close to that of battery acid) and that in order for you not to die your body has to get that acid out of your blood stream. So it has to stick it in your cells to save itself and now your stuck with a bunch of acid and crap in your cells and no way to take in true nutrition into the body.
It’s a vicious cycle, and honestly I”m not even doing it justice here trying to explain it so I thought it would be easiest to share a video with you girls that was incredibly impactful to me.
It’s a little lengthy….about 25 minutes… but it is 100% worth your time. Whether it’s your health that you care about….your spouse…your kiddos, you name it, this is WORTH YOUR TIME TO LISTEN to.
You don’t actually have to watch it…just listen. I thew it on in the car while running errands and it flew by.
What you will learn about the human body and what it has to go through when we eat the way we do will blow your mind.
I honestly had no words after I watched this.
I had to share it with you all because I have become incredibly passionate about this. The more I learn, the more I love this and want to help educate others about it.
If you watch it, comment here on the post or on social media, wherever you saw this and let me know! I want to hear what you think!!
And if you have questions - let me know that too, I’m happy to chat more about it!