food

Chia - what are these magical seeds all about?

Chia - what are these magical seeds all about?

Have any of you been wondering what all the hype is about chia seeds lately? Like why should we care about eating them? What do they really do for you? How do you go about choosing the right one? Do I really need them? 🤔

Well if you’ve been asking any of those questions, today is your lucky day because I am hear to tell you all about these magical little seeds!!

What you will know after reading this post….

  1. What is a chia seed?

  2. What’s so good about them?

  3. Are they all the same? Does it matter which ones I buy?

  4. How do I get them into my diet? Or my family’s diet? 😳