15 minute workout

15 Minute Full Body Band Workout 🔥

15 Minute Full Body Band Workout 🔥

Ok girls, it's Sunday night....the perfect time for me to post a new 15 minute workout routine to start your week off right tomorrow!

A few weeks ago I ordered some resistance bands off amazon (linked below in post) to try out and get some new workout routine ideas.  Loving them so far!! Today, I put together a routine of 6 different moves that will work your entire body...legs, booty 🍑  abs, and arms! 💪🏼

Video below shows you each of the moves and as always you'll find the names....most of which are made up of course 😆 and directions for each of them....

15 Minute Booty Routine! 🍑

15 Minute Booty Routine! 🍑

So the booty....the booty has been my arch enemy for quite a while.  Like no matter what I did, nothing ever seemed to happen to it.  Well I guess I shouldn't say nothing....there have been plenty of times that I woke up and it seemed to have deflated over night 😫 ....but I could never seem to make any strides in a positive direction towards growing my booty.