Have you ever heard anyone talk about the benefits of your body being alkaline? Or talking about the pH level of your body and the importance of where your body falls in the pH spectrum?
If you have heard this on TV or social media or read about it in a magazine....did you have any clue what they were talking about?
I'll be the first to say that I never really paid much attention to this. I had heard things here and there about the topic but never really stopped to dig into it.
Now, before I educate you on what all of that stuff means and why it should be important to you, let me back up and tell you how it became important to me.