As promised, today I am bringing you the good, the bad, and the ugly on the 7 day detox cleanse that I just completed.
I am SUPER excited to tell you girls all about this because it truly was an amazing, but more importantly, EDUCATIONAL, experience for me.
Now, you all know that I love me some fitness. I love working out, lifting weights, trying new classes and sharing it all with you girls. I love creating quick easy to do at home workouts so that you babes can work on your fitness on your own schedule.
A newer addition to my passions over the last year or so has been more around nutrition.